From Futebol to BJJ!

 “No I don’t like jiu jitsu. I don’t like to fight; I like women!” UFC Heavyweight Fabricio Werdum on his views on fighting before taking up BJJ! With it being the start of  the World Cup in the spiritual home of football and birthplace of BJJ, we thought we’d share this short but interesting interview with… Read more »

3 Tips For Using Mental Imagery In BJJ

Mental imagery is a commonly used technique that is used by athletes the world over in a wide variety of sporting disciplines. BJJ competitors are no exception and this technique is by no means an unknown science for practitioners of the ‘Gentle Art’.   What is mental imagery? From a sporting perspective, mental imagery involves… Read more »

How to tie your BJJ Belt correctly

Get back to basics and learn to tie your belt properly with this simple instructional video that we found on the Grapplearts.com Blog. We’ve found this particular blog to be an excellent resource for beginners and experts alike with so many hints, tips and helpful information about a huge array of BJJ related topics.

BJJ Inspiration & Motivation

  We stumbled across this video today and definitely thought it was worth sharing! Featuring many well known names including; Dean Lister, Rickson Gracie, Romulo Barral, Andre Galvao, Kron Gracie, Jean Jacque Machado, Joe Rogan, Rafael Lovato JR amongst a host of other familiar faces. This excellent short video was created by, Stuart Cooper, from Stuart… Read more »

5 Reasons To Practice Jiu Jitsu

1 – It Teaches You The Value Of Persistence • Jiu Jitsu involves many intricate techniques that require dedication and practice to master. • This means that until you reach the level that you are striving for in a particular area, there are going to be times when you will not it get quite right,… Read more »

Our new look website has now been launched!

On here you will find the latest product news from Spider Jiu Jitsu as well as our latest offers and competitions. We will be regularly updating our blog with the latest news and interesting posts from the world of BJJ too, so make sure you bookmark this to your favourites! With more products to follow… Read more »